A foot fracture is a break in one of the bones in the foot, and can happen from a fall, a sudden twist, or repeated stress over time. Common signs include pain, swelling, bruising, and trouble putting weight on the foot. Some fractures feel mild at first and are mistaken for a sprain, which can delay proper care. Diagnosis usually involves a physical exam and imaging, such as X-rays, to confirm the injury and guide treatment. Many fractures heal with rest, limited weight-bearing, and support from a boot or cast. More serious cases may need realignment or surgery to ensure proper healing. Early care helps prevent long-term pain or deformity. If you have ongoing foot pain after an injury or cannot walk comfortably, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Kelly Whaley, DPM from Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our office located in Willoughby, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A bunionette, also called a tailor’s bunion, is a painful bump that forms on the outside of the foot at the base of the fifth toe. It gets its name from tailors who once sat cross-legged for long periods, placing pressure on the outer edge of the foot. Over time the fifth metatarsal bone begins to shift outward, creating a noticeable bump that may rub against shoes. Patients often notice redness, swelling, and tenderness along the outside of the foot. The area may feel irritated when walking or wearing narrow footwear. Causes include foot structure, inherited bone shape, or long-term pressure from tight shoes. A podiatrist can diagnose a bunionette through examination and imaging to determine the alignment of the bone. Treatment focuses on reducing pressure and correcting the underlying problem. Care may include wider footwear, protective padding, custom orthotics, and targeted exercises to support the foot. In more severe cases, surgery may be recommended to realign the bone. If you think you have a bunionette, it is suggested that you make an appointment with a podiatrist.

If you are suffering from bunions, contact Kelly Whaley, DPM of Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Willoughby, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis is a common cause of heel pain that can change the way a person walks. The plantar fascia is a thick band of tissue along the bottom of the foot that supports the arch and helps absorb shock. When it becomes irritated, people often shorten their steps or shift weight away from the painful heel. These changes can affect walking speed, balance, and overall comfort. Stretching and strengthening exercises are often used to help restore more natural walking patterns. Gentle calf stretching can reduce tension on the plantar fascia and improve flexibility in the ankle. Strengthening exercises for the small muscles of the foot and lower leg can help support the arch and improve stability during movement. Over time, these exercises may help people walk with longer steps and less discomfort. If heel pain continues to affect how you walk or limits daily activity, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with Kelly Whaley, DPM from Ohio. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Stretching the muscles in the foot is an important part in any physical activity. Feet that are tight can lead to less flexibility and make you more prone to injury. One of the most common forms of foot pain, plantar fasciitis, can be stretched out to help ease the pain. Stretching can not only ease pain from plantar fasciitis but also prevent it as well. However, it is important to see a podiatrist first if stretching is right for you. Podiatrists can also recommend other ways to stretch your feet. Once you know whether stretching is right for you, here are some excellent stretches you can do.

• Using a foam roller or any cylindrical object (a water bottle or soda can will do), roll the object under your foot back and forth. You should also exert pressure on the object. Be sure to do this to both feet for a minute. Do this exercise three times each.
• Similar to the previous one, take a ball, such as a tennis ball, and roll it under your foot while seated and exert pressure on it.
• Grab a resistance band or towel and take a seat. If you are using a towel, fold it length wise. Next put either one between the ball of your foot and heel and pull with both hands on each side towards you. Hold this for 15 seconds and then switch feet. Do this three times for each foot.
• Finally hold your big toe while crossing one leg over the other. Pull the toe towards you and hold for 15 seconds. Once again do this three times per foot.

It is best to go easy when first stretching your foot and work your way up. If your foot starts hurting, stop exercising and ice and rest the foot. It is advised to then see a podiatrist for help.

If you have any questions please contact our office located in Willoughby, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Arthritis of the big toe joint can make walking painful and limit daily activity. This condition develops when the cartilage that cushions the joint wears down over time. As the joint becomes stiff and inflamed, patients may notice swelling, reduced motion, and discomfort when pushing off the foot. Many people find relief through non-surgical treatment options. Wearing supportive shoes with a stiff sole can reduce strain on the joint. Custom orthotics help control motion and improve alignment during walking. Anti-inflammatory medications may decrease pain and swelling. In some cases, corticosteroid injections provide temporary relief. Targeted exercises can improve flexibility and strengthen surrounding muscles, which supports better joint function. Early care often slows progression and improves comfort. Ignoring symptoms may lead to worsening stiffness and limited mobility. If you are experiencing ongoing pain or reduced movement in your big toe joint, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Kelly Whaley, DPM from Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our office located in Willoughby, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.